WEBINAR: Weathering the Storm: Strengthening Your Self-Care for the Long Haul

Surely, we have reached the ‘new normal;’ shouldn’t I be feeling better by now? Let’s get together to talk about why a long-term stressor affects us differently and learn strategies to tailor our self-care and build a better foundation for navigating stressful times.

Speaker
Rachel Markham Walker, Ed.S., LPC, CEAP
Engage EAP Manager
Tanner Health System